What better way to kick of the New Year with cleansing the body and mind? 65 recipes for your vegan and gluten-free 30 Day Cleanse.
Happy New Year’s, friends!
I used to think New Years Resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years I ignored the ritual all together. I silently judged all the resolves for a “better me” and let the year change without a second thought. More recently, however, I’ve started to see the whole new years resolutions thing in a new light. I’ve started to look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.
And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30 day cleanse as both a physical and mental way to clean up and start fresh. If you don’t remember the 30 day cleanse from past years, here’s the basic rundown:
AND LOTS OF:
lentils and beans
nuts and seeds
Additionally, in an effort to cleanse both my body and mind, I am committing to
minimum of 5 minutes of meditation
And I think you should join along! I’ve even got something to make it easier for you:
This FREE ebook can be yours when you join the My Darling Vegan Newsletter.
What’s the My Darling Vegan Newsletter? Just a way to get weekly delicious vegan recipe straight into your inbox! So make sure to grab a copy of the ebook today. But before you go, check out these additional 65 clean eating vegan recipes for even more 30 Day Cleanse support.
Need more incentive? I’ve also just released my 4 Week Vegan Meal Plan to help take the mystery out of veganism for good! Read all about what you’ll get in this guide here.
Now, to the recipes!
- Blueberry Coconut Overnight Oats
- Swiss Chard Chickpea Scramble
- Strawberry and Cream Overnight Oats
- Oatmeal Power Bowl
- Banana Bread Breakfast Bars
- Shiitake Mushroom and Kale Savory Oats
- Gluten-Free Breakfast Cookies
- Healthy Chocolate Peanut Butter Steal Cut Oats
- 3 Ingredient Chocolate Peanut Butter Protein Shake
- Blueberry Coconut Smoothie Bowl
- Black Forest Smoothie
- Gut-Healing Ginger Mango Smoothie
- Tropical Smoothie Bowl
- Tropical Green Smoothie
- Chocolate Hazelnut Smoothie Bowl
- Raw Banana Cacao Smoothie
- Green Power Smoothie
- Peanut Hemp Protein Shake
- Vanilla Raspberry Smoothie Bowl
- Wild Rice Mason Jar Salads
- Pineapple Cashew Salad with Sesame Peanut Sauce
- Buffalo Chickpea Lettuce Wraps
- Chickpea Greek Salad
- Southwest Quinoa Salad
- Asian Vermicelli Noodle Salad
- Lemon Tahini Kale Salad with Cheesy Chickpeas
- Mediterranean Quinoa Salad
- Thai Quinoa Salad with Spicy Peanut Sauce
- Raw Tuna Salad
- Restaurant-Style Guacamole
- Smoky Jalapeno Cheddar Cashew Cheese
- Sea Salt and Pepper Squash Chips
- 4 Ingredient Peanut Butter Cookies
- Roasted Garlic Hummus
- Pumpkin Date Oat Bars
- Cauliflower Queso
- Spicy Chipotle Hummus
- Peanut Butter Protein Bites
- German Chocolate Protein Bar
- Peanut Maple Protein Bars
- Homemade Larabars
- Raw Trail Mix Bars
- Raw Banana Bread Bars
- Raw Pumpkin Hemp Protein Bars
- Chewy Peanut Butter Granola Bars
- Skillet Enchiladas
- Eggplant and Chickpea Curry
- Mushroom Bolognese with Zucchini Noodles
- Deconstructed Burrito Bowls
- Rice Stuffed Acorn Squash
- Deconstructed Burrito Bowls
- Raw Taco Salad
- Roasted Cauliflower Quinoa Bowls
- Vegan Sushi Bowl
- Cuban Bowl with Plantain Fries
- Healthy Cauliflower Alfredo
- Raw Hazelnut Cheesecake Bars
- Cacao and Goji Berry Power Cookies
- Raw Coconut Macaroons
- Raw Mint Chocolate Chip Ice Cream
- Raw Chunky Monkey Ice Cream
- Healthy Chocolate Banana Cream Pie
- Mango Panna Cotta
- Raw Vanilla Lucuma Ice Cream with Date Caramel Sauce
- Raw Pecan Butter Cups
There you have it. 65 Clean eating vegan recipes for your 30 day cleanse.
If you’re joining me on the 30 days cleanse, share you snacks and meals on Instagram. Tag #30daycleanse and #mydarlingvegan so that I can share your photos with the My Darling Vegan community. And don’t forget to grab your FREE copy of Clean Eating Vegan!
Happy clean eating!
Written by My Darling Vegan