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11 Savory VEGAN Pumpkin Recipes

by Sarah McMinn / Posted: / Updated: / Disclosure: This post may contain affiliate links.

The BEST savory vegan pumpkin recipes from around the internet. You can enjoy pumpkin all season long with this deliciously seasonal roundup. From soups to pasta to sides, there is a pumpkin recipe for everyone.

Vegan Pumpkin Recipes

Happy October, friends!

I’m kicking off this first Friday in October by rounding up everyone’s favorite fall food: PUMPKIN!

What’s not to love? It’s creamy, so versatile, and makes anything instantly and wonderfully seasonal. We see a lot of recipes for sweet pumpkin treats this time of year. But do you know what is even better than pumpkin pastries?

Pumpkin for dinner.

That’s right. I am a huge fan of savory pumpkin recipes. There is nothing quite as comforting as curling up with a bowl of pumpkin pasta, a glass of red wine, and a good book. So I’ve found you some of the most appetizing and amazing vegan pumpkin recipes from around the internet to make it easier for YOU to fully dive into this glorious October weekend.

Let’s take a look.

Pumpkin Stuffed Shells in blue bowls on a marble platter.

Vegan Stuffed Shells with Pumpkin Cashew Ricotta
Photo Credit: My Darling Vegan
These Pumpkin and Cashew Ricotta Vegan Stuffed Shells are topped with sage cream sauce for a delicious plant-based meal the whole family will love.
Recipe »
Vegan Pumpkin Mac and Cheese
Baked Vegan Pumpkin Mac & Cheese
Photo Credit: VNutrition
A perfectly seasoned creamy and cheesy macaroni pasta that is topped with parmesan and parsley seasoned bread crumbs. The whole delicious dish then gets baked for a recipe the family will absolutely love. This is a recipe my kids will eat.
Recipe »
Pumpkin Chickpea Pizza
Chickpea Pumpkin Veggie Pizza
Photo Credit: Vegan Richa
Vegan Richa is a master of vegan pizza, and this is no exception! Made with a creamy pumpkin sauce and spiced chickpeas then topped with seasonal vegetables and a homemade pepita parmesan, this is a pizza recipe EVERYONE ought to try this fall.
Recipe »
Vegan Pumpkin Grilled Cheese
Sweet & Savory Grilled Cheese w/ Apples & Pumpkin
Photo Credit: Vegetarian Gastronomy
This delicious sandwich is made with just 6 ingredients in under 20 minutes for a seasonally festive midday meal. I seriously can’t wait to give this one a try!
Recipe »
Curried Pumpkin Soup
Pumpkin Curry Soup with cashew creme
Photo Credit: My Darling Vegan
This vegan Pumpkin Curry Soup is unbelievably creamy and rich made with fresh autumnal vegetables and fresh cashew cream.
Recipe »
Pumpkin Falafel Fall Bowl
Baked Pumpkin Falafel Nourish Bowl
Photo Credit: Occasionally Eggs
Pumpkin falafel combined with apple, potatoes, and roasted beets for the perfect autumnal bowl. All topped with a Mustard Tahini Dip for a hearty vegan and gluten-free dinner.
Recipe »
Pumpkin Gnocchi with fresh sage
Vegan Pumpkin Gnocchi with Garlic Sage Sauce
Photo Credit: My Darling Vegan
A deliciously autumnal meal, this vegan pumpkin gnocchi is unbelievable! Pillowy pumpkin pasta covered in rich and creamy sage garlic sauce for the perfect cozy meal. Vegan and soy-free!
Recipe »
Pumpkin Alfredo Pasta
Vegan Pumpkin Alfredo
Photo Credit: My Darling Vegan
Pumpkin Alfredo – a creamy, delicious vegan pasta sauce made with pumpkin and seasonal spices and served over shell pasta for a warm and comforting fall meal that can be made in under 30 minutes.
Recipe »
Pumpkin Chipotle Chili
Vegan Pumpkin Chipotle Chili
Photo Credit: The Vegan 8
The pumpkin gives this chili an added body and creaminess with no added fat. Then it gets better! This chili is topped with a tangy lemon cream sauce for the ultimate fall chili recipe.
Recipe »
Vegan Pumpkin Risotto
Pumpkin Risotto with Sage
Photo Credit: Happy Healthy Life
The only thing better than vegan risotto is this Pumpkin Risotto with Sage. Kathy demystifies risotto in her easy-to-follow recipe tutorial. Even if you have never made risotto before, you could master this sweet and savory autumnal dish and enjoy it tonight.
Recipe »
Pumpkin Mushroom Shepherds Pie
Mushroom and Pumpkin Shepherd’s Pie
I’m drooling over this Mushroom and Pumpkin Shepherd’s Pie. We’ve got a vegan lentil shepherd’s pie made with rich mushrooms and topped with creamy mashed potato and pumpkin for a delightful seasonal twist on this classic dish.
Recipe »

Sweet Pumpkin Recipes

Do you want some more? Here are some of my favorite sweet pumpkin recipes?

More Vegetable Roundups

Vegetables are amazing. They are versatile, delicious, and good for you! Do you need help with some of them? Here are a few of my other popular vegetable round-up articles.

There you have it 11 of the best vegan pumpkin recipe on the internet.

Written by Sarah McMinn

@mydarlingvegan on Instagram
If you give one of these recipes recipe a try, snap a photo and share it on Instagram. Make sure to tag @mydarlingvegan so I can see your creations!

Reader Interactions

Hi, I’m Sarah. I’m a 14-year (and counting) vegan, professionally trained photographer, former pastry chef, founder of My Darling Vegan, and author of the 4-Week Vegan Meal Plan.

Follow me on Instagram, Facebook, and Pinterest and read more about me here.

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Comments

  3. Emma says

    What a fantastic round-up! So many recipes I want to make. I thought I’d be all over the sweet recipes but actually the savoury ones are enticing me more.

    Reply
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