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Home » Recipes » 5-Minute Thai Peanut Sauce

5-Minute Thai Peanut Sauce

by Sarah McMinn / Posted: August 13, 2018 / Updated: July 23, 2020 / Disclosure: This post may contain affiliate links. Jump to Recipe Print Recipe Total Time: 10 mins

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This easy 5-minute Thai Peanut Sauce is made with a few simple ingredients. It's the perfect sauce for salads, spring rolls, noodles, and more. Creamy, zesty, and with a little bit of heat, it's finger-licking good!
This easy 5-minute Thai Peanut Sauce is made with a few simple ingredients. It's the perfect sauce for salads, spring rolls, noodles, and more. Creamy, zesty, and with a little bit of heat, it's finger-licking good!
This easy 5-minute Thai Peanut Sauce is made with a few simple ingredients. It's the perfect sauce for salads, spring rolls, noodles, and more. Creamy, zesty, and with a little bit of heat, it's finger-licking good! #vegan #veganrecipes #peanutsauce #thai #dippingsauce

This easy 5-minute Thai Peanut Sauce is made with a few simple ingredients. It's the perfect sauce for salads, spring rolls, noodles, and more. Creamy, zesty, and with a little bit of heat, it's finger-licking good!

A bowl of Thai Peanut Sauce.

Disclosure: This post may contain affiliate links.

I've got 3 words for you...

Thai Peanut Sauce

I don't know how, but up until today I haven't shared my all-time favorite, go-to sauce on the blog. Sure, I've shared variations in recipes throughout the years. There is my Thai Peanut Salad, my Broccoli Pepper Stir Fry with Ginger Peanut Sauce, and my Tofu in Peanut Ginger Sauce but finally, I have combined all my favorite components of each of these sauces and put it into one simple recipe for you.

And I think you're going to love it.

Peanut butter, soy sauce, garlic, and ginger on a marble board

Table of Contents show
Recommended Ingredients & Equipment
How to Make Thai Peanut Sauce
Serving and Storing
Variations of Peanut Sauce
Recipes For Peanut Sauce
Thai Peanut Sauce

Recommended Ingredients & Equipment

Among the things I love about this Thai Peanut Sauce is that it is completely versatile. As long as it has the key components, you can adjust and taste as you go.

Ingredients & Substitutions

  • Creamy - Peanut butter is the natural choice here but any nut or seed butter will do.
  • Salty - For the salty component, I choose soy sauce. This is fairly standard. Soy sauce gives the sauce the familiar Thai flavor as well as adds some extra body. For a gluten-free option, you can go with tamari sauce.
  • Acidic - I use a mixture of rice vinegar and lime juice to give the sauce it's acidity, which is crucial in balancing the creaminess of the peanut butter. I like using both because the vinegar and citrus offer two different kinds of acidity for a fuller experience.
  • Sweet - I use maple syrup, which is typically my sweetener of choice for its flavor and lower glycemic value. You could also use agave nectar or brown sugar in this recipe. The amount of sweetener you add will depend on your intended use of this sauce.
  • Heat - The most important part! Heat also counters the richness of the peanut butter and gives the sauce a nice finish. My favorite two heat options for this sauce are Sriracha sauce or cayenne pepper. Sriracha sauce has a distinct garlic flavor (which is awesome!) but if you're looking for a more neutral heat, go with cayenne pepper.

Recommended Equipment

As you can imagine, you don't need much for this recipe. A Microplane (for the ginger), a chef's knife, and a whisk or an immersion blender are all you need. (<<affiliate links)

Check out the full list of my recommended kitchen tools and gadgets.

Fresh garlic on a cutting board.

How to Make Thai Peanut Sauce

Step One - Ginger and Garlic

Using a Microplane, grate the ginger and set aside. Peel and mince the garlic.

Step Two - Mix it Together

Combine all the ingredients EXCEPT the water. Using a whisk or an immersion blender, whisk the ingredients together until a thick, uniform sauce is formed.

Add water, as needed, until you have reached the desired consistency. This will vary depending on how you're using the sauce.

Peanut sauce in a small bowl with a whisk

Peanut sauce in a small white bowl whisked together

Serving and Storing

Serve your sauce immediately with salads, noodles, spring rolls, tofu, and so much more

Store leftovers in an airtight container in the refrigerator for up to 1 week. To reheat the sauce, gently heat it in a microwave or over the stovetop.

Freeze peanut sauce for up to two months. To thaw, remove from freezer and place in the refrigerator the night before you intend to use it.


Variations of Peanut Sauce

  1. Allergic to peanut butter? This sauce can be made with any nut or seed butter. My go-to alternative is cashew butter.
  2. Need a gluten-free alternative? Use Tamari sauce in place of soy sauce.
  3. This recipe calls for maple syrup but any kind of sweetener will do. Agave nectar and brown sugar are great alternatives. If sweetening with agave nectar, reduce the amount by about 50%.

Recipes For Peanut Sauce

  • Thai Stuffed Sweet Potatoes
  • Crispy Peanut Tofu
  • Sweet Potato Noodle Spring Rolls
  • Thai Quinoa Salad
  • Broccoli Pepper Stir Fry

Finished sauce on a marble platter with limes and peanuts

Thai Peanut Sauce

This easy 5-minute Thai Peanut Sauce is made with a few simple ingredients. It's the perfect sauce for salads, spring rolls, noodles, and more. Creamy, zesty, and with a little bit of heat, it's finger-licking good!
4.72 from 7 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 4 people
Calories: 169kcal
Author: Sarah McMinn

Ingredients

  • ¼ cup natural peanut butter
  • 2 tbsp sesame oil
  • 2 tablespoon soy sauce
  • 1 tbsp rice vinegar
  • 2 tsp fresh ginger, peeled and grated
  • 1-2 cloves garlic, minced
  • 1 teaspoon maple syrup
  • juice of ½ lime
  • pinch of cayenne
  • 2 tablespoon water, as needed
US Customary - Metric

Instructions

  • Using a Microplane, grate the ginger and set aside.
  • In a small bowl, combine all the ingredients EXCEPT the water. Using a whisk or an immersion blender, whisk the ingredients together until a thick, uniform sauce is formed. 
  • Add water, as needed, until you have reached desired consistency. This will vary depending on your desired use.*
  • Serve immediately with spring rolls or over salad or noodles. Store in an airtight container in the refrigerator for up to 5 days. 

Notes

Serving and Storing - Store leftovers in an airtight container in the refrigerator for up to 1 week. To reheat the sauce, gently heat it in a microwave or over the stovetop. Freeze peanut sauce for up to two months. To thaw, remove from freezer and place in the refrigerator the night before you intend to use it.
Variations
  1. Allergic to peanut butter? This sauce can be made with any nut or seed butter. My go-to alternative is cashew butter.
  2. Need a gluten-free alternative? Use Tamari sauce in place of soy sauce.
  3. This recipe calls for maple syrup but any kind of sweetener will do. Agave nectar and brown sugar are great alternatives. If sweetening with agave nectar, reduce the amount by about 50%.
Uses - Serve your sauce immediately with salads, noodles, spring rolls, or tofu.
Recipe Tips - The thickness will depend on the desired use. For sauces over salads and pasta, go with a thinner, pourable sauce. Dipping sauces should be thicker. 

 

 

Nutrition

Calories: 169kcal | Carbohydrates: 5g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 609mg | Potassium: 123mg | Fiber: 1g | Sugar: 2g | Vitamin C: 1.2mg | Calcium: 7mg | Iron: 0.5mg
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Hi, I’m Sarah. I’m a 14-year (and counting) vegan, professionally trained photographer, former pastry chef, founder of My Darling Vegan, and author of the 4-Week Vegan Meal Plan.

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Reader Interactions

Comments

  1. Kathy Johnson says

    April 08, 2025 at 11:34 am

    5 stars
    Best I have had in years

    Reply
  2. Wade Miller says

    December 14, 2020 at 12:57 am

    Used sause on a stir fry, it has a hint of spice. I think it will go well on salad or noodles Prep and heat to serve took10 minutes.

    Reply
  3. Lillith says

    August 27, 2020 at 4:19 pm

    4 stars
    Very good, doubled and used in cold noodle salad. I did add more maple syrup and used sriracha instead of cayenne.

    Reply
  4. Alice Malmanger says

    August 16, 2020 at 10:26 am

    4 stars
    This was a good peanut sauce! Instead of water, I used coconut milk or cream, and coconut aminos instead of the sweetner and soy sauce. The second time I added red curry paste, but not enough, as it wasn't really spicy enough.

    Reply
  5. Chloe Belisle says

    June 02, 2020 at 2:22 pm

    5 stars
    Really good recipe! I tried many that were too thick or too liquidy. This one is perfect! And taste amazing!

    Reply
  6. Jim says

    December 20, 2019 at 10:20 pm

    Great sauce... Thanks for the recipe!!

    Reply
  7. Cap'n Dave says

    November 16, 2019 at 4:57 pm

    Peanuts and I don't see eye-to-eye these days. I don't know if I'm developing an allergy to them (I hope not) or if it's just the oil in them that triggers such massive heartburn, but there you have it. Thus, I'm waffling between either cashew butter or almond butter as a sub here - which would you recommend, given the combination of flavor profiles?

    Reply
    • Sarah says

      November 18, 2019 at 8:42 am

      I think almond butter would be a great alternative!

      Reply
  8. Joshua Howard says

    August 24, 2019 at 9:29 am

    Hi! I really like your recipes! Thank you for sharing them! I have a question. Can I replace maple syrup with honey?

    Reply
  9. Eve says

    April 23, 2019 at 7:28 pm

    5 stars
    I’ve never made Thai peanut sauce before, and this recipe was really good. I’ll admit that I didn’t follow it exactly because I was too lazy to cut up some ginger, and I omitted the lime juice because I thought the sauce was already pretty acidic after adding rice vinegar. I used the sauce on some zucchini noodles and really enjoyed it.

    Reply
  10. Timothy Riley says

    January 22, 2019 at 1:27 am

    5 stars
    This was the best Peanut sauce that I have ever tried. Really balanced in tastes and palate textures. I have made several batches and have been happy with each one including the ones that I modified a little. My current batch has 1 Tbsp finely minced anchovies and a little less soy sauce. I use the finest ingredients I have: Extra aged Japanese Black Rice Wine vinegar, 2 year old fermented soy sauce, grade B Organic Small Batch Vermont Syrup, etc. These were things that I had on hand but I think that they make a difference. I usually let it sit in the fridge for a day or two in order to give the fresh garlic and ginger a chance to settle down and mellow. Great recipe!

    Reply
    • Sarah says

      January 22, 2019 at 10:29 am

      I'm so glad you loved it. Thanks for sharing!

      Reply
  11. Joi Poulin says

    August 23, 2018 at 3:06 pm

    since most peanut butters already have a fair amount of sugar can you omit the sweetener and still have the sauce turn out?

    Reply
    • Sarah says

      August 23, 2018 at 3:09 pm

      I suggest using natural peanut butter which has no added sugar, but if you are using a peanut butter with sugar added, then I think it would be a good idea to omit the sweetener.

      Reply
      • Nimisha Shah says

        October 29, 2019 at 5:19 am

        4 stars
        Can I substitute sesame oil with olive oil???
        Don think kids will take the taste of sesame oil
        The sauce looks lovely
        Eager to try

      • Sarah says

        October 29, 2019 at 2:25 pm

        Yes, that is fine.

4.72 from 7 votes (1 rating without comment)

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