Start your day off right with this Vegan Eggs Benedict with avocado – made to perfection with seasoned tofu and homemade vegan hollandaise sauce.
This post was originally published on July 18, 2013. Last updated May 14, 2019
Who loves to brunch?!
I do! I do. One of my favorite ways to start off a weekend day is with a nice big vegan brunch.
When I first moved to this city, over a decade ago, I discovered the amazingness of vegan brunch. Before coming to Portland, my options were limited. If I was lucky, I may be able to find a place with a breakfast burrito minus the egg. Then, just as I was about to despair, I found myself in the vegan mecca of the world. It is here that I learned about all the amazing vegan brunch foods that I never knew were possible.
One of my favorite brunch foods has been the tofu benedict. I am a fan of savory through and through and I love the combination of fresh vegetables, eggy tofu, and sweet and creamy hollandaise sauce.
This is vegan comfort food at its finest.
How to make Vegan Eggs Benedict
When it comes to veganizing eggs benedict, there are two things we must look recreate: a vegan egg and vegan hollandaise sauce. Let’s first take a look at the hollandaise sauce.
What is hollandaise sauce?
Traditional hollandaise sauce is made with butter, eggs, lemon, and salt and is considered one of the 5 basic sauces in French cuisine. To make vegan hollandaise sauce, we need to sub out the butter and eggs. For the butter, I used Earth Balance buttery sticks. Easy peasy.
It took a little more trial and error to replace the eggs. Eventually, I discovered that by making a paste with flour and butter, I was able to form a roux. From there, I added non-dairy milk to create a thick, rich, and golden sauce. Once the sauce had the perfect creamy texture, I removed it from heat and flavored it with lemon juice and nutritional yeast.
This silky smooth, incredibly rich vegan hollandaise sauce is incredible!
Best egg replacer for vegan benedict
The second step in vegan eggs benedict is making vegan eggs. Traditionally eggs benedict are made with poached eggs. To replicate the texture, I used pan-fried firm tofu. Medium tofu works as well but avoid extra-firm tofu as the texture is too tough.
This tofu is lightly crispy on the outside, and melt-in-your-mouth soft on the inside. It is flavored with salt, pepper, and nutritional yeast for a delicious egg replacer. While it won’t fool anyone into thinking they are eating eggs, it is a delicious tofu alternative that everyone loves!
Assembling Vegan Eggs Benedict
To assemble these tofu benedicts, start with a toasted English muffin. Top with mixed greens and a thick tomato slice. Add sautéed tofu, hollandaise sauce, and avocado. To be extra decadent, add some vegan bacon to your vegan benedict.
Serving and storing tofu benedict
Once assembled, these tofu benedicts should be eaten immediately. Leftover hollandaise sauce can be stored in the refrigerator for up to 5 days. When ready to use, gently reheat it over the stove or in the microwave.
Serve tofu benedict as part of your brunch with fruit, potatoes, and a Bloody Mary.
More Vegan Brunch Recipes
Do you love vegan brunch as much as I do? Here are a few more of my favorite brunch recipes:
- Vegan French Toast
- Lemon Blueberry Scones
- “Huevos” Rancheros
- Mixed Berry Acai Bowl
- Shiitake and Caramelized Onion Quiche
- Blueberry and Banana Baked Oatmeal
Now let’s take a look at the recipe card below.
Keyword: Vegan Egg Benedict
Calories: 478 kcal
Author: Sarah McMinn
- 2 tablespoon vegan butter, I use Earth Balance
- 1 tablespoon all-purpose flour
- 1/2 cup unsweetened non-dairy milk
- 1 tablespoon + 1 teaspoon nutritional yeast
- 2 teaspoons lemon juice, to taste
- salt and pepper
- pinch of cayenne
To make the Hollandaise Sauce, place vegan butter in a small saucepan and bring to boil. Add flour and whisk until it forms a paste. Slowly add milk, whisking continuously until well combined. Bring sauce to a boil, whisking frequently, until sauce begins to thicken (about 1-2 minutes). Remove from heat and add nutritional yeast, lemon juice, and seasoning. Stir together. Set aside.
Next make the tofu. In a cast iron skillet, heat avocado oil over medium heat. Slice tofu 1/2 inch thick and sprinkle each side with nutritional yeast, salt, and pepper. Place tofu in pan with hot oil and pan fry on each side for about 4-5 minutes, until browned. Remove from heat.
Slice english muffin in half and toast. Top each muffin with a small amount of mixed greens and one tomato slice each. Place pan-fried tofu atop each tomato and smother with Hollandaise Sauce. Finish with sliced avocado and serve immediately.