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As people start to recognize the damage that eating meat causes to themselves, our earth, our fellow humans, and our fellow earthlings, there is a fast-growing trend in veganism. So many people are ready to ditch their traditional diets for plant-based ones. Yay!
The problem is many people don't know where to start. Veganism is daunting, confusing, and a little bit overwhelming. Without proper resources, success can be difficult.
That's where I come in!
My Darling Vegan Resources
The vision of My Darling Vegan is to make veganism easy and accessible to EVERYONE. I do this by creating easy-to-make recipes on the blog, through lifestyle conversations on Facebook and Instagram.
I also have an extensive resource section on my blog where I address questions like:
- Where Do I Get My Protein?
- How to Stock a Vegan Pantry
- How to Replace Eggs in Baking
- Is Sugar Vegan?
- Vegan Holiday Survival Guide
- and other Frequently Asked Questions
Now I've gone a step further and created the My Darling Vegan 4 Week Vegan Meal Plan.
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What is the 4-Week Vegan Meal Plan?!
Why it's your vegan starter guide. It's an ebook that is filled with recipes, weekly meal plans, shopping lists, and more all to help you get your veganism started off right with the tools you need for success.
Let's take a closer look inside the book.
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The 4 Week Vegan Meal Plan includes:
36 easy-to-make delicious vegan recipes
- Tofu Breakfast Bowl
- Healthy Chocolate Peanut Butter Steel Cut Oats
- Vegan Tempeh Reuben
- Caesar Salad with Homemade Croutons
- One-Pot White Wine Pasta
- Skillet Enchiladas
- Healthy Fettuccine Alfredo
- BBQ Chickpea Pizza with Homemade Ranch
4 Vegan Meal Plans
- 4 printable custom-designed meal plans
- 3 meals/7 days a week
- Each calendar with interactive linking
- Tips on what/when to prep throughout the week
Weekly Shopping Lists
- 4 individualized shopping lists
- 1 list of vegan staples
- Everything you’ll need for the recipes each week broken down to by category
- Notes on how to prep, save, and store ingredients to make the most of them.
Additionally, you will find
- A guide on stocking the vegan kitchen
- Easy to follow Table of Contents and interactive links that will take you anywhere in the book with one click
- Tips and tricks on easy vegan eating
- Large, mouth-watering photos for every recipe
- A list of my favorite vegan resources
- Over 50 pages of vegan meal planning goodness!
After purchasing you will be able to download the Ebook as .pdf to read on all laptops, desktop, and mobile.
What are you waiting for? Get started on your vegan meal plan today!
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Have any questions? Send me an email!
Hi, I’m Sarah. I’m a 14-year (and counting) vegan, professionally trained photographer, former pastry chef, founder of My Darling Vegan, and author of the
Melissa Abraham says
This looks great. I am gluten free, soy free and vegan (allergies). Will these recipes be suitable for me? I see you say half are gf in the comment above, what about soy? Many thanks. Love your recipes!
Susan says
Are your meals gluten free and do they have coconut? I am allergic to coconut and have a really hard time because it seems to be the go to for vegan recipes.
Sarah McMinn says
About half or slightly more are gluten-free. Some of them do use coconut either in the form of shredded coconut or coconut milk.
Kerstin says
Where can I buy this 4 week vegan meal plan? I am a 20 year Vegan or plant based foodie
Sarah says
You can buy it right here: https://www.mydarlingvegan.com/product/4-week-vegan-meal-plan/
Ingrid Perri says
I am a very new vegan and still trying a lot of things. A couple of nights ago I made the eggplant parmigiana. Wow! Just wow! One of the most delicious meals I have ever eaten. My Beautiful Vegan is a fabulous site. Thank you ???
Allison Stefanich says
This is awesome, Sarah!! If only I'd had such a guide when I started veganing a year ago... Keep up the good work! You're an inspiration. 🙂