Bacon Flavored Roasted Chickpeas

Enjoy these vegan Bacon Flavored Roasted Chickpeas any time of day, as a snack or to top on your favorite soups and salads.

Prep Time
1 hr
Cook Time
35 mins
Total Time
1 hr 35 mins
 
4.67 from 3 votes
Bacon Flavored Chickpeas
Course: Appetizer, Snack
Cuisine: American
Keyword: Roasted Chickpeas
Servings: 8 people
Calories: 44 kcal
Author: Sarah McMinn
Ingredients
Instructions
  1. In a shallow dish, whisk together the soy sauce, tomato paste, Worcestershire, maple syrup, liquid smoke, and pepper. Add chickpeas, making sure they are fully submerged, and marinate for at least 1 hour. Overnight is best. 

  2. Preheat the oven to 400 degrees F. Line a sheet pan with parchment paper or a silicone baking mat and set aside.

  3. Drain the chickpeas from the marinade, reserving 1/4 cup of the liquid. Blot the chickpeas dry then toss with olive oil and 1/4 cup reserved marinade. Spread evenly on the prepared baking sheet. 

  4. Bake for 35-40 minutes, stirring every 10 minutes to allow for even cooking. Bake until brown and crunchy. Watch them closely for the last few minutes to prevent burning.  

  5. Store in an airtight container at room temperature for up to 5 days. 

Nutrition Facts
Bacon Flavored Roasted Chickpeas
Amount Per Serving
Calories 44 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 887mg39%
Potassium 116mg3%
Carbohydrates 5g2%
Sugar 4g4%
Protein 1g2%
Vitamin A 60IU1%
Vitamin C 1.4mg2%
Calcium 14mg1%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.