Calories: 246kcal | Carbohydrates: 38g | Protein: 6g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 199mg | Potassium: 156mg | Fiber: 2g | Sugar: 15g | Vitamin A: 222IU | Vitamin C: 4mg | Calcium: 106mg | Iron: 2mg