Golden Chai Latte
Golden Chai Latte
Start your morning with this Golden Chai Latte made with black tea, whole spices, and a hint of turmeric for a sweet and spicy morning drink.
Prep Time
15 mins
Total Time
15 mins
Course: Drinks
Cuisine: American, Indian
Keyword: Golden Chai Latte
Servings: 2 servings
Calories: 197 kcal
Author: Sarah McMinn
US Customary - Metric
  1. In a medium pot combine water with all the spices. Bring to a boil, cover, and reduce heat to a simmer. Simmer for 10 minutes.
  2. Add tea bags, cover again, and remove from heat completely allowing tea to steep for 5 minutes. Run through a fine mesh strainer and pour into two mugs.
  3. In the same pot, heat soy milk to a scald. With an immersion blender, blend milk until frothy. Add to mugs, top with ground cinnamon (optional) and serve immediately.
Nutrition Facts
Golden Chai Latte
Amount Per Serving
Calories 197 Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 132mg6%
Potassium 460mg13%
Carbohydrates 29g10%
Fiber 4g17%
Sugar 18g20%
Protein 7g14%
Vitamin A 955IU19%
Vitamin C 18.4mg22%
Calcium 411mg41%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.