Calories: 265kcal | Carbohydrates: 29g | Protein: 7g | Fat: 15g | Saturated Fat: 2.2g | Polyunsaturated Fat: 4.4g | Monounsaturated Fat: 7.4g | Sodium: 270mg | Potassium: 760mg | Fiber: 5g | Sugar: 5g | Vitamin A: 7200IU | Vitamin C: 13mg | Calcium: 62mg | Iron: 2mg