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My Darling Vegan
Matcha Oatmeal

Start your morning off right with this Matcha Oatmeal - a creamy oatmeal filled with flavors and topped with superfoods for a hearty and wholesome breakfast.

5 from 5 votes

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Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
 
Course: Breakfast
Cuisine: Vegan
Servings: 4 people
Calories: 409 kcal
Author: Sarah McMinn
Ingredients
Matcha Oats
  • 1 cup Flahavan's Steel Cut Oats
  • 3 cups water
  • 3/4 cup full-fat canned coconut milk
  • 3 tbsp maple syrup
  • 1 tbsp matcha green tea powder
  • 1 1/2 tsp vanilla extract
  • pinch of salt
Toppings
Instructions
  1. Combine water, coconut milk, and steel cut oats in a saucepan. Cover. Bring to boil then reduce heat to low and simmer for 20 minutes, stirring occasionally.  

  2. Stir in matcha powder, maple syrup, vanilla extract, and salt. Return cover and simmer for 5-10 more minutes until the liquid has evaporated and the oats are soft and creamy. 

  3. Divide oatmeal into 4 serving bowls and evenly top with pistachios, cacao nibs, goji berries, and coconut. Serve with non-dairy milk of choice and maple syrup. 

Recipe Notes

Serving and Storing - Serve immediately with cacao nibs, pistachios, and goji berries. Store leftover oatmeal in an airtight container in the refrigerator for up to 2 days. To reheat, simply add the oats to a saucepan along with about two tablespoons of water. Stir it together over medium-low heat.

Variations - If you opt to use regular oats, I recommend using thick cut old fashioned oats. Thick cut oats will keep their shape and texture better than regular oats. Reduce the water to 1 cup and cook the oats for just about 5 minutes in the liquids before adding the remaining ingredients. Do not cook longer than 10 minutes in total. The oats are done when the liquid has absorbed and they are thick and creamy.

Nutrition Facts
Calories Per Serving: 409
% Daily Value
Carbohydrates 48g 16%
Protein 11g 22%
Fat 19g 29%
Saturated Fat 12g 75%
Sodium 18mg 1%
Potassium 248mg 7%
Fiber 6g 25%
Sugar 16g 18%
Vitamin A 220IU 4%
Vitamin C 0.8mg 1%
Calcium 69mg 7%
Iron 4.2mg 23%