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+ servings
3 granola bars stacked on one another

Grain-Free Granola Bars

Enjoy these Grain-Free Granola Bars for a vegan and gluten-free snack that is filled with superfoods for an automatic energy boost.
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Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 12 bars
Calories: 290kcal
Author: Sarah McMinn

Ingredients

Instructions

  • In a food processor combine walnuts, dates, ½ cup shredded coconut, and almond butter. Blend until well combined and moist. The dough should hold together when pressed between your fingers. 
  • Transfer walnut/date mixture into a large bowl and add remaining ingredients including the extra ¼ cup of coconut. Stir together until well combined. 
  • Line an 11x7 baking dish with parchment paper. Transfer the bars into the pan then top with another piece of parchment paper. Evenly spread or roll the granola bars throughout the pan. 
  • Refrigerate for at least 4 hours. 
  • Remove the bars from refrigerator, cut into 12 equal pieces and transfer to an airtight container. Granola bars can stay in the refrigerator for up to 5 days or the freezer for 2 months. 

Notes

Serving and Storing - Serving immediately or store in an airtight container in the refrigerator for up to 5 days or the freezer for 2 months.

Nutrition

Calories: 290kcal | Carbohydrates: 16g | Protein: 7g | Fat: 24g | Saturated Fat: 5g | Sodium: 3mg | Potassium: 298mg | Fiber: 4g | Sugar: 9g | Vitamin A: 30IU | Vitamin C: 0.2mg | Calcium: 74mg | Iron: 1.7mg