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My Darling Vegan
Grain-Free Granola Bars
Enjoy these Grain-Free Granola Bars for a vegan and gluten-free snack that is filled with superfoods for an automatic energy boost.
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Prep Time:
20 mins
Total Time:
20 mins
 
Course: snacks
Cuisine: Vegan, Gluten-Free
Keyword: Grain-Free Granola Bars
Servings: 12 bars
Calories: 290 kcal
Author: Sarah McMinn
Ingredients
Instructions
  1. In a food processor combine walnuts, dates, 1/2 cup shredded coconut, and almond butter. Blend until well combined and moist. The dough should hold together when pressed between your fingers. 

  2. Transfer walnut/date mixture into a large bowl and add remaining ingredients including the extra 1/4 cup of coconut. Stir together until well combined. 

  3. Line an 11x7 baking dish with parchment paper. Transfer the bars into the pan then top with another piece of parchment paper. Evenly spread or roll the granola bars throughout the pan. 

  4. Refrigerate for at least 4 hours. 

  5. Remove the bars from refrigerator, cut into 12 equal pieces and transfer to an airtight container. Granola bars can stay in the refrigerator for up to 5 days or the freezer for 2 months. 

Recipe Notes

Serving and Storing - Serving immediately or store in an airtight container in the refrigerator for up to 5 days or the freezer for 2 months.

Nutrition Facts
Calories Per Serving: 290
% Daily Value
Carbohydrates 16g 5%
Protein 7g 14%
Fat 24g 37%
Saturated Fat 5g 31%
Sodium 3mg
Potassium 298mg 9%
Fiber 4g 17%
Sugar 9g 10%
Vitamin A 30IU 1%
Vitamin C 0.2mg
Calcium 74mg 7%
Iron 1.7mg 9%