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Matcha Chia Pudding in a mason jar.

Matcha Chia Pudding

Get energized with this Matcha Chia Pudding filled with the best protein-rich superfoods like chia seeds, goji berries, and matcha green tea.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 people
Calories: 231kcal
Author: Sarah McMinn


Matcha Chia Pudding

Toppings (optional)

  • 1 kiwi, peeled and sliced
  • 2-3 tbsp goji berries
  • 2 tbsp cacao nibs


  • In a small bowl combine all the ingredients for the matcha green tea pudding. 
  • Pour into four 4-ounce mason jars. Securely fasten the lids and refrigerate for at least 4 hours. 
  • After 4 hours, the chia pudding will be thick and creamy. Serve with desired toppings or store in the refrigerator for up to 3 days. 


Prep time is only 10 minutes but the pudding will take another 4 hours to set. 


Calories: 231kcal | Carbohydrates: 21g | Protein: 9g | Fat: 11g | Saturated Fat: 2g | Sodium: 80mg | Potassium: 382mg | Fiber: 9g | Sugar: 9g | Vitamin A: 740IU | Vitamin C: 32.3mg | Calcium: 360mg | Iron: 2.9mg