Serving: 1ramekin | Calories: 590kcal | Carbohydrates: 64g | Protein: 11g | Fat: 41g | Saturated Fat: 14g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Sodium: 150mg | Potassium: 450mg | Fiber: 4g | Sugar: 33g | Vitamin A: 20IU | Vitamin C: 10mg | Calcium: 35mg | Iron: 3mg