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Chocolate Cherry Smoothie
A Chocolate Cherry Smoothie made with frozen cherries and bananas and flavored with raw cacao powder and coconut for a delicious and healthy morning smoothie.
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
Calories:
488
kcal
Author:
Sarah McMinn
Ingredients
Black Forest Smoothie
2
cups
non-dairy milk
1
large frozen banana
1
cup
frozen cherries
3
tablespoons
cacao powder
8
large Medjool dates,
pitted
1
large handful spinach
Toppings
Cacao Nibs
Shredded Coconut
Cherries,
halved
coconut whipped cream
US Customary
-
Metric
Instructions
In a
blender
mix together non-dairy milk, banana, cherries, cacao powder, dates, and spinach until smooth.
Pour into two
large glasses
and top with desired toppings.
Serve immediately.
Nutrition
Calories:
488
kcal
|
Carbohydrates:
109
g
|
Protein:
11
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
125
mg
|
Potassium:
1489
mg
|
Fiber:
12
g
|
Sugar:
86
g
|
Vitamin A:
1225
IU
|
Vitamin C:
27.5
mg
|
Calcium:
420
mg
|
Iron:
3.5
mg