Go Back
+ servings

Raw Lasagna with Spinach and Mushroom

This Mushroom and Spinach Raw Lasagna is made with zucchini noodles layered with herbed cashew ricotta, tomato sauce, and spinach pesto. Vegan and Gluten free.
No ratings yet
Print
Prep Time: 1 hour
Total Time: 1 hour
Servings: 8 people
Calories: 465kcal
Author: Sarah McMinn

Ingredients

2 large zucchini

    HERBED RICOTTA

    • ¾ cup cashews, soaked 4-6 hours
    • ¼ cup water
    • 1 tablespoon nutritional yeast
    • 1 teaspoon lemon juice
    • 1 garlic cloves, crushed
    • ½ teaspoon dried parsley
    • ¼ teaspoon thyme
    • salt and pepper, to taste

    TOMATO SAUCE

    • 1 cup sun-dried tomatoes, packed
    • 2 large dates, pitted
    • 2 garlic cloves
    • 1 ½ cup fresh tomatoes, seeded and chopped
    • ¼ cup olive oil
    • 2 teaspoon dried parsley
    • 2 teaspoon dried basil
    • ½ teaspoon thyme
    • ½ teaspoon rosemary
    • salt and pepper, to taste

    SPINACH PESTO

    • 4 cups spinach, loosely packed
    • 2 cups basil
    • ½ cup olive oil
    • 1 cup walnuts
    • 1 tablespoon lemon juice
    • 2 garlic cloves, crushed

    MARINATED MUSHROOMS

    • 2 cups white mushrooms
    • ¼ cup olive oil
    • 1 teaspoon dried parsley
    • ½ teaspoon dried oregano
    • ½ teaspoon salt

    Instructions

    • To make the Cashew Ricotta drain and rinse the nuts. In a high-powered blender or food processor, combine all ingredients and blend until it resembles ricotta cheese.
    • For the Tomato Sauce combine all ingredients in a food processor and blend until smooth.
    • Repeat procedure for Spinach Pesto.
    • Thinly slice white mushrooms and place in a shallow dish. Add remaining ingredients and marinade for at least 20 minutes.
    • Using a mandolin slicer thinly slice the zucchini into flat "noodles" and set aside.
    • With an 8x8 pan assemble the lasagna. Begin with a flat layer of zucchini noodles, slightly overlapping one another. Spread a thin layer of tomato sauce followed by herbed ricotta. Top with a layer of marinated mushrooms and zucchini noodles. Finish with spinach basil. Repeat procedure two more times, beginning again with zucchini noodles and finish with spinach ricotta.
    • Place in refrigerator and let lasagna set up for at least one hour before slicing and serving.

    Nutrition

    Calories: 465kcal | Carbohydrates: 18g | Protein: 8g | Fat: 42g | Saturated Fat: 5g | Sodium: 198mg | Potassium: 894mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2075IU | Vitamin C: 16.9mg | Calcium: 70mg | Iron: 3.7mg