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PB2 Banana Hemp Protein Shake
This PB2 Banana Hemp Protein Shake is healthy enough for breakfast and delicious enough for dessert. Made with banana, peanut flour, hemp protein powder, and sweetened with Medjool dates.
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Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
2
smoothies
Calories:
301
kcal
Author:
Sarah McMinn
Ingredients
2
very ripe bananas
frozen
¼
cup
PB2
2
tablespoon
hemp protein powder
or protein powder of choice
1
cup
hemp milk
2
large Medjool dates,
pitted and soaked for 30 minutes
US Customary
-
Metric
Instructions
Blend all ingredients together in a
blender
until smooth. Serve chilled.
Notes
Feeling fancy? Top with coconut whipped cream and dry-roasted peanuts.
Nutrition
Calories:
301
kcal
|
Carbohydrates:
51
g
|
Protein:
11
g
|
Fat:
7
g
|
Sodium:
70
mg
|
Potassium:
847
mg
|
Fiber:
9
g
|
Sugar:
30
g
|
Vitamin A:
355
IU
|
Vitamin C:
10.2
mg
|
Calcium:
194
mg
|
Iron:
2.8
mg