Vegan Tofu "Egg" Salad Sandwich

Why You'll Love This Recipe:

- Tastes nearly identical to the real deal but it's completely vegan - Can be served on its own as a light snack or as a sandwich for a grab-and-go lunch - The recipe comes together in just 10 minutes

- Lida

This is amazing. My 15 yo is vegan so I am learning. This one is a winner. He tasted it and said, is this a egg salad? Woo-hoo!

- Rémy

This is DELICIOUS!! Egg salad was one of my favourite things before I became vegan and wow, this really hits the spot.

Ingredients You'll Need:

Step One

Remove the stems from the herbs and finely chop the Italian parsley and dill. Set aside.

Step Two

In a medium bowl crumble tofu to a consistency similar to scrambled eggs. This is best done with your fingers.

Step Three

Add the remaining egg salad ingredients and mix to combine. Taste and adjust seasonings. Refrigerate until ready to use.

Step Four

If you are making an egg salad sandwich, spread vegan mayo and dijon mustard on two pieces of toasted bread. Layer with greens and tomatoes and then top with egg salad and serve immediately.

Recipe Tips and Tricks:

- Use water-packed firm or extra firm tofu to get an egg-like texture - Fresh herbs are best in this recipe for maximum flavor - For a more eggy flavor, add a pinch of black salt to the tofu

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More Vegan Recipes to Try

Creamy Potato Salad

Simple Pasta Salad

Tuna Salad Sandwich