Calories: 282kcal | Carbohydrates: 51g | Protein: 6g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 1592mg | Potassium: 223mg | Fiber: 4g | Sugar: 5g | Vitamin A: 7090IU | Vitamin C: 8mg | Calcium: 32mg | Iron: 3mg