Easy Avocado Toast
A simple and satisfying breakfast or midday snack, this easy vegan Avocado Toast is my go to pick-me-up meal.
Prep Time
5 mins
Total Time
5 mins
 
Course: Breakfast, Snack
Cuisine: American
Keyword: Easy Avocado Toast
Servings: 1
Calories: 327 kcal
Author: Sarah McMinn
Ingredients
  • 2 pieces of bread toasted
  • 1 small avocado
  • a pinch of nutritional yeast
  • a pinch of red pepper flakes
  • a pinch of Himalayan sea salt
Instructions
  1. Thinly slice avocado and evenly divide between the two slices of toast.
  2. Smash the avocado, spreading a thick, even layer.
  3. Top with nutritional yeast, red pepper flakes, and sea salt.
  4. Eat it all up!
Nutrition Facts
Easy Avocado Toast
Amount Per Serving
Calories 327 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 4g25%
Sodium 24mg1%
Potassium 974mg28%
Carbohydrates 18g6%
Fiber 13g54%
Sugar 1g1%
Protein 4g8%
Vitamin A 295IU6%
Vitamin C 20.1mg24%
Calcium 24mg2%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.