Raw Carrot Cake Bites

These raw no-bake Carrot Cake Bites with Cashew Cream Cheese Frosting are vegan, gluten-free, and refined sugar-free for a wholesome and delicious dessert everyone can enjoy.

Prep Time
20 mins
Freezing time
2 hrs
Total Time
2 hrs 20 mins
 
4 from 4 votes
Raw carrot cake bites on a cutting board
Course: Dessert
Cuisine: Vegan, Raw
Keyword: Raw Carrot Cake
Servings: 16 pieces
Calories: 239 kcal
Author: Sarah McMinn
Ingredients
Carrot Cake
Cashew Cream Frosting
  • 1 cup raw cashews
  • 1/4 cup water
  • 3 tbsp maple syrup or raw agave nectar*
  • 1 tsp vanilla extract
  • juice of 1/2 lemon
  • pinch of salt
  • 1/3 cup coconut oil, melted
  • walnuts and extra cinnamon, for finish
Instructions
  1. Line an 8x8 baking dish (or equally sized pan) with parchment paper letting the edges hang over the sides of the pan.

  2. By hand or with a food processor using the grating attachment, shred the carrots. Place them in a large bowl and set aside. Clean out the food processor and switch to the blade attachment. Blend together the walnuts and dates into a uniform crumb; it should sticks together when pressed between your fingers.  Add carrots, coconut, spices, and salt and blend again, scraping down the sides as needed, until the carrots are fully incorporated.

  3. Press the cake into the prepared pan, smooth over the top, and place in the freezer while making the cream cheese frosting.

  4. To make the cream cheese frosting, combine cashews, water, agave nectar or maple syrup, vanilla, salt, and lemon juice in a high-powered blender. Blend until silky smooth. Add coconut oil and blend to combine. Pour onto the chilled cake and smooth the top. Cover in plastic wrap and freeze for at least 2 hours.

  5. When ready to serve, remove the cake from the freezer. To release it from the pan, pull up the sides of the parchment paper. Top with walnuts and dust with cinnamon. Let it thaw 10 minutes at room temperature. 

  6. With a hot, sharp knife cut cake into 2 x 2-inch pieces. If the cake is very frozen, let it thaw an additional 15 minutes before serving. 

Recipe Notes

If you don't have a high-powered blender, soak the cashews for at least 6 hours before preparing the cake. When soft, drain and rinse the cashews and blend them in your blender or food processor until completely smooth. Depending on the strength of your blender this may take up to 10 minutes. 

Maple syrup is not considered a raw ingredient although many raw foodists will still eat it. If you are strictly raw, substitute agave nectar for the maple syrup. 

Store leftover cake in the freezer. Tightly wrap it in plastic wrap and store it for up to 2 months.

Nutrition Facts
Raw Carrot Cake Bites
Amount Per Serving
Calories 239 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 8g50%
Sodium 17mg1%
Potassium 265mg8%
Carbohydrates 16g5%
Fiber 3g13%
Sugar 10g11%
Protein 3g6%
Vitamin A 3340IU67%
Vitamin C 1.4mg2%
Calcium 31mg3%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.