Chewy Peanut Butter Granola Bars

These chewy peanut butter granola bars are made with just 5 simple ingredients for an easy vegan and gluten-free snack. Thrown together in just 10 minutes.

Prep Time
30 mins
Resting Time
1 hr
Total Time
30 mins
 
Course: Snack
Cuisine: Vegan
Keyword: Peanut Butter Granola Bars
Servings: 12 bars
Calories: 196 kcal
Author: Sarah McMinn
Ingredients
Instructions
  1. Drain and rinse the dates. Place them in a food processor along with the peanut butter and maple syrup. Blend until smooth, scraping down the sides as necessary. Transfer the date/peanut butter mixture into a medium-size saucepot and place over low heat, stirring occasionally, until the mixture begins to get soft and gooey. This takes about 10 minutes.
  2. Remove from heat and stir in the oats and peanuts until well combined.
  3. Transfer to a parchment-lined 8x8 baking dish (or similar sized dish) and roll or pat flat. Place in the refrigerator until hardened, about 1 hour.
  4. Remove from refrigerator and cut into 12 equal pieces. Store uneaten granola bars in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 2 months. 

Nutrition Facts
Chewy Peanut Butter Granola Bars
Amount Per Serving
Calories 196 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 102mg4%
Potassium 257mg7%
Carbohydrates 28g9%
Fiber 3g13%
Sugar 13g14%
Protein 6g12%
Calcium 26mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.