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Oatmeal Bowl with superfoods

A quick and simple hearty oatmeal bowl filled with your choice of superfoods such as chia seeds and cacao nibs to start the day off right.
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Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 1
Calories: 277kcal
Author: Sarah McMinn

Ingredients

Oatmeal

Toppings

Instructions

  • Bring 1 cup of water to a boil in a medium sauce pan. Stir in oatmeal, chia seeds, and salt. Cover and remove from heat. Let oatmeal cook for about 25 minutes until thick and creamy and all the water has evaporated.
  • Mix in almond milk and maple syrup and serve with desired toppings.

Nutrition

Calories: 277kcal | Carbohydrates: 47g | Protein: 7g | Fat: 7g | Sodium: 100mg | Potassium: 240mg | Fiber: 8g | Sugar: 12g | Calcium: 194mg | Iron: 2.6mg