Go Back
+ servings

Tempeh Sausage Stuffed Portobello Pizza Bites

Mini portobello pizza bites filled with marinara sauce, sautéed tempeh, and fresh herbs for a wholesome vegan and gluten-free snack. Made in under 30 minutes!
No ratings yet
Print
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 6 bites
Calories: 63kcal
Author: Sarah McMinn

Ingredients

Portobello Pizza Bites

  • 6 baby portobello mushrooms
  • ½ batch homemade marinara sauce
  • 1 batch Tempeh Sausage, recipe to follow
  • cup Vegan Mozzarella Cheese

Tempeh Sausage

Instructions

  • Start by making the tempeh sausage. Place crumbled tempeh in a sauce pan and add just water so that it just covers the tempeh (about ⅓ cup). Bring to a boil. Reduce tempeh to a simmer and simmer for about 15 minutes until water has evaporated. 
  • In a separate skillet heat oil. Add cooked tempeh and remaining ingredients to saucepan, stirring to coat the tempeh. Sauté for about 5 minutes, until tempeh is slightly cooked. Set aside.
  • Preheat the oven to 400F. 
  • Wash and hollow out the mushrooms. Dry and lie face down on a parchment lined baking sheet. Fill ¾ of the way full with pizza sauce. Add tempeh sausage, mounding the top. Cover with cheese and bake for 10-12 minutes, until cheese is melted and mushroom is cooked all the way through.
  • Remove from oven and let cool 10 minutes before serving. 

Nutrition

Calories: 63kcal | Carbohydrates: 2g | Protein: 3g | Fat: 4g | Sodium: 94mg | Potassium: 84mg | Vitamin A: 45IU | Vitamin C: 0.2mg | Calcium: 46mg | Iron: 1.4mg