BBQ Vegan Sliders
BBQ seitan topped with red cabbage coleslaw and finished with BBQ aioli for a delicious vegan slider perfect for your next summer potluck.
Print
Pin
Servings: 6 sliders
Calories: 177kcal
Ingredients
Red Cabbage Coleslaw
- ½ cup red cabbage, shredde
- 2 tablespoon carrots, shredded
- 1 tablespoon cilantro, chopped
- 1 tsp maple syrup
- 1 teaspoon apple cider vinegar
- pinch of salt
BBQ Aioli
- 1 tablespoon vegan mayonnaise
- 1 ½ teaspoon BBQ Sauce
- 1 teaspoon spicy mustard
- 1 clove garlic, minced
- pinch of cayenne
Instructions
- Prepare the BBQ Sauce according to these directions. Transfer to a shallow dish and set aside.
- With your fingers or a fork, shred the seitan into strips and place in the BBQ sauce so that it is completely submerged. Refrigerate seitan for at least 2 hours. While seitan is marinating, prepare the red cabbage slaw and bbq aioli.
- For the Red Cabbage Slaw: Combine all ingredients in a small bowl. Cover and refrigerate until ready to use.
- For the BBQ Aioli: Combine all ingredients in a small bowl. Cover and refrigerate until ready to use.
- Once seitan is properly marinated, heat olive oil over medium heat in a small skillet. Add onions and sauté until translucent - about 10 minutes. Add seitan, with the BBQ sauce, and bring to a simmer. Reduce heat to low and simmer for about 30 minutes, until seitan is tender and heated all the way through.
- To assemble the sliders, spread BBQ Aioli on the bottoms of each buns. Top with a heaping scoop of the seitan/onion mixture and finish with a spoonful of red cabbage slaw. Top each slider and eat immediately!
Nutrition
Calories: 177kcal | Carbohydrates: 20g | Protein: 10g | Fat: 5g | Sodium: 211mg | Potassium: 43mg | Fiber: 2g | Sugar: 4g | Vitamin A: 920IU | Vitamin C: 5.2mg | Calcium: 28mg | Iron: 1.4mg