Raw Carrot Cake Bites
5 from 3 votes
Raw carrot cake bites on a cutting board

These raw no-bake Carrot Cake Bites with Cashew Cream Cheese Frosting are vegan, gluten-free, and refined sugar-free for a wholesome and delicious dessert everyone can enjoy.

Prep Time
20 mins
Freezing time
20 mins
Total Time
20 mins
 
Course: Dessert
Cuisine: Raw, Vegan
Keyword: Raw Carrot Cake
Servings: 16 pieces
Calories: 239 kcal
Author: Sarah McMinn
Ingredients
Carrot Cake
Cashew Cream Frosting
US Customary - Metric
Instructions
  1. Line an 8×8 square baking dish  (or equally sized pan) with parchment paper letting the edges hang over the sides of the pan.
  2. By hand or with a food processor using the grating attachment, shred the carrots. Place them in a large bowl and set aside. Clean out the food processor and switch to the blade attachment. Blend together the walnuts and dates into a uniform crumb; it should sticks together when pressed between your fingers.  Add carrots, coconut, spices, and salt and blend again, scraping down the sides as needed, until the carrots are fully incorporated.
  3. Press the cake into the prepared pan, smooth over the top, and place in the freezer while making the cream cheese frosting.

  4. To make the cream cheese frosting, combine cashews, water, agave nectar or maple syrup, vanilla, salt, and lemon juice in a high-powered blender. Blend until silky smooth. Add coconut oil and blend to combine. Pour onto the chilled cake and smooth the top. Cover in plastic wrap and freeze for at least 2 hours.

  5. When ready to serve, remove the cake from freezer. To release it from pan, pull up the sides of the parchment paper. Top with walnuts and dust with cinnamon. Let it thaw 10 minutes at room temperature. 

  6. With a hot, sharp knife cut cake into 2 x 2-inch pieces. If the cake is very frozen, let it thaw an additional 15 minutes before serving. 

Recipe Notes

If you don't have a high-powered blender, soak the cashews for at least 6 hours before preparing the cake. When soft, drain and rinse the cashews and blend them in your blender or food processor until completely smooth. Depending on the strength of your blender this make take up to 10 minutes. 

Maple syrup is not considered a raw ingredient although many raw foodists will still eat it. If you are strictly raw, substitute agave nectar for the maple syrup. 

Nutrition Facts
Raw Carrot Cake Bites
Amount Per Serving
Calories 239 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Sodium 17mg 1%
Potassium 265mg 8%
Total Carbohydrates 16g 5%
Dietary Fiber 3g 12%
Sugars 10g
Protein 3g 6%
Vitamin A 66.8%
Vitamin C 1.7%
Calcium 3.1%
Iron 6.9%
* Percent Daily Values are based on a 2000 calorie diet.