Raw Pumpkin Hemp Protein Bars

These Raw Pumpkin Hemp Protein Bars are quick to throw together for the perfect vegan, healthy grab-n-go snack. Vegan, gluten, and refined sugar free!

4.17 from 6 votes

Prep Time: 20

Setting Time: 2

Total Time: 2 20

Servings: bars

Calories: 64kcal

Author: Sarah McMinn

Ingredients

½ cup medjool dates pitted and packed
¼ cup water
½ cup Dastony Hemp Seed Butter
2 cups raw oats
¼ cup raw pumpkin seeds
2 tablespoon chia seeds
½ teaspoon vanilla extract
½ teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon salt

US Customary - Metric

Instructions

Line an 8x8 baking pan with parchment paper and set aside.
Soak pitted dates in ¼ cup water for at least 30 minutes. Transfer soaked dates and water to blender and blend until the dates form a smooth paste.
Pour date paste into a large bowl. Add the hemp seed butter and mix until well combined. Fold in the remaining ingredients until thoroughly mixed.
Transfer to the prepared baking dish and spread even. Flatten top.
Refrigerate for at least 2 hours until bars set up. Cut into 16 squares.
Store in the refrigerator.

Nutrition