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Homemade Vegan Yogurt with Pomegranate and Pistachio
Enjoy this heart-healthy, high-protein breakfast of homemade vegan yogurt with pomegranate and pistachios this holiday season.
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Prep Time:
5
minutes
minutes
Resting Time:
2
hours
hours
Total Time:
5
minutes
minutes
Servings:
2
people
Calories:
513
kcal
Author:
Sarah McMinn
Ingredients
Homemade Yogurt
1
can
coconut milk
2
capsules
Renew Life Probiotics,
1
tablespoon
maple syrup
Toppings
3
tablespoon
chia seeds
¼
cup
pomegranate arils
2
heaping tablespoon
shelled pistachios
US Customary
-
Metric
Instructions
Make the yogurt according to
these
instructions.
Once the yogurt is thick and tangy, stir in chia seeds. Cover and refrigerate for at least 2 hours or overnight.
Divide chia yogurt into two containers. Top with pomegranate arils and pistachios and serve immediately.
Notes
Short on time? Make this recipe with store bought plain coconut yogurt.
Nutrition
Calories:
513
kcal
|
Carbohydrates:
23
g
|
Protein:
7
g
|
Fat:
46
g
|
Saturated Fat:
36
g
|
Sodium:
29
mg
|
Potassium:
564
mg
|
Fiber:
7
g
|
Sugar:
8
g
|
Vitamin C:
4
mg
|
Calcium:
159
mg
|
Iron:
7.7
mg