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Ginger Mango Green Smoothie

Ginger Mango Green Smoothie

A gut-healing ginger mango green smoothie made with fresh kale and probiotics for a delicious and healthy breakfast or midday snack.
5 from 2 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 339kcal
Author: Sarah McMinn

Ingredients

  • 1 cup coconut water
  • 3-4 large leaves of kale de-stemmed
  • 1 ripe banana
  • 1 cup frozen mango
  • 1 tablespoon fresh ginger peeled and roughly chopped
  • 2 Renew Life Ultimate Flora Probiotics capsules opened and emptied.
US Customary - Metric

Instructions

  • Combined all the ingredients in a blender and blend until completely smooth.
  • Serve immediately.

Nutrition

Calories: 339kcal | Carbohydrates: 76g | Protein: 11g | Fat: 3g | Sodium: 320mg | Potassium: 2139mg | Fiber: 8g | Sugar: 43g | Vitamin A: 18945IU | Vitamin C: 281.2mg | Calcium: 332mg | Iron: 3.8mg