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Buffalo Ranch Vegan Caesar Salad

July 1, 2014 39 Comments

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A zesty Backyard Buffalo Ranch Vegan Caesar Salad with pan-fried tofu and ranch dressing for a delicious and wholesome meal.

Vegan Caesar Salad

It’s pretty hard to argue that 2014 has been the year of the vegan cookbook.

Bringing it to a whole new level, our favorite cookbook authors and bloggers have created some truly amazing books with creative concepts, inventive recipes, and beautiful, artistic design. And just when I thought 2014 had hit it’s max for totally awesome cookbooks (silly me) I found myself flipping through the pages of yet another outstanding piece of work –  Terry Hope Romero’s Salad Samurai.

Terry Hope Romero is one of the most prolific vegan writers out there, creating (and co-creating) some of the biggest vegan cookbooks (as well as some of my favorite) such as  Veganomicon, Vegan Eats World, Viva Vegan, and Vegan Cupcakes Take Over the World. As a seasoned author and recipe developer, it does not surprise me at all that she has contributed to the year of the vegan cookbook with a stunning book that has quickly found a place as one of my favorite cookbooks.

Since finding this cookbook on my front stoop several weeks back, I have not stopped carrying it around. It’s found a permanent place in the diaper bag next to toddler snacks and baby diapers, for those moments throughout the day that I can sneak in a few more peaks. Filled with 100 hearty salads, a large variety of dressings, “seriously hearty” toppings, and even a chapter on sweet breakfast salads, this book covers everything you need to know about making an outstanding salads year around.

Things I love about this book:

1. Salads for all seasons. Salads are not just for summer anymore! Terry’s invaluable creative mind has now provided us with salads all year around.  Relying on the fruits, vegetables, and grains of the season she has made some amazing creations such as: Coconut Samosa Potato Salad, Buffalo Ranch Vegan Caesar Salad, Curry Pumpkin Collard Wraps, Sesame Noodles in the Dojo, and Seitan Steak Salad with Green Peppercorn Dressing….I could basically list every fall and winter recipe here as I intend to try almost every single one of them.

2. Stunning, large photos for nearly every recipes. Taken by the talented  Vanessa K Rees (you know, the woman who created the beautiful pictures for Isa Does It) the photographs in this book help showcase how truly unique and hearty these salads are – even you salad skeptic will be amazed. As a visual person this component of any cookbook is hugely important and oftentimes the largest factor in deciding to purchase a book. To see for yourself, check out some of the photos over at VKRees’s portfolio page. You will be amazed.

3. Wildly Creative Salads. In this book you will find some of the MOST INGENIOUS SALADS ever. When I first heard it was a vegan cookbook about saads, I’ll admit, I thought it a bit …unnecessary. But I was wrong. I mean, come on, the BKT (Bacon, Kale, Tomato) Bowl, Pepperoni Tempeh Pizza Salad, Lentil Pate Banh Mi Salad Rolls. I seriously flip through this book and think, “there just aren’t enough meals in the day”. Additionally her section on “seriously hearty topping” has got my mouth watering with Roasted Hemp Seed Parmesan, Ginger Beer Tofu, Maple Orange Tempeh Nibbles…

4. Menu planning, ingredient lists, and more. I don’t know about you but I really love the first chapter of cookbooks that has all the lists (yea lists!), tips, and whatever other information the author gives us. Terry’s intro gives the readers a weekly salad guide with how and what to prepare each day for easy and hearty meals all week long, an awesome ingredient list which details each ingredient (history, taste, use, etc.), and a short section on the basic equipment needed – which isn’t long or obscure making salad making easy and available to everyone.

5. Creative design through and through.  This is one way that cookbooks in the past couple of years have really amped it up. With seemingly a lot more attention put into layout, design, colors, even textures, I am seeing a trend that is turning cookbook writing into beautiful, cohesive works of art. Salad Samurai is, of course, no exception. Each page was carefully and artistically crafted which makes me even more eager to read each word, try each recipe, and drool at each photo – over and over again.

Vegan Caesar Salad

Great news! You don’t have to wait to get your hands on this book before digging into one of these delicious creations by Terry Hope. The people at Da Capo Press are letting me share one awesome recipe with you.

This Backyard Buffalo Ranch Vegan Caesar Salad is seriously good. I have already made this twice in two weeks. Fresh, tangy, creamy, and bread-y this salad has everything! Despite having several components that make the preparation look daunting, I was able to throw this salad together in about 30 minutes and it has become one of my favorite meals of the summer.

Buffalo Ranch Vegan Caesar Salad

A zesty Backyard Buffalo Ranch Vegan Caesar Salad with pan-fried tofu and ranch dressing for a delicious and wholesome meal.

Prep Time
30 mins
Total Time
30 mins
 
Buffalo Caesar Salad
Print
Course: Salad
Cuisine: Vegan
Keyword: Vegan Caesar Salad
Servings: 3 servings
Calories: 525 kcal
Author: Terry Hope Romero
Ingredients
Salad Base
  • 1 large head romaine lettuce
  • 2 cups thinly shredded red cabbage
  • 1/2 cup shredded carrots
  • 1/2 cup thinly sliced celery, sliced diagonal
Back to the Ranch Dressing
  • 1/2 cup unroasted cashews
  • 3/4 cup water
  • 2 tbsp freshly squeezed lemon juice
  • 1 tbsp olive oil
  • 1 clove garlic, peeled
  • 2 tsp white, shiro miso
  • 2 tsp Dijon mustard
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 3 tbsp chopped fresh herbs, such as dill, basil, or tarragon.
Red Hot Saucy Tofu
  • 1 lb extra-firm tofu or super-firm tofu
  • 1 tbsp refined or virgin organic coconut oil
  • 3 tbsp Sriracha or Frank's RedHot sauce
  • 1 tbsp freshly squeezed lemon juice
  • 1 tbsp agave nectar
Classic Crutons
  • 4 cups cubed, day-old bread (about 1 lb of bread)
  • 3 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 3 cloves garlic, minced
  • 1 tbsp dried herb blend or single dried herb
  • 1/4 tsp salt
US Customary - Metric
Instructions
  1. To make the Ranch Dressing, soak the cashews in hot water for 30 minutes. Pour into a blender (including the soaking water) and blend until very smooth. Alternatively, if you have a high-powered blender (like a Vitamix or Blendtec), no soaking is required: just pulse the cashews into a fine powder, add the hot water, and pulse again until very smooth.

  2. Add the remaining ingredients and pulse until smooth. Chill the dressing in a tightly covered container until ready to use, or at least 20 minutes for the flavors to blend. Store chilled and use within 2 days.
  3. To make the Red-Hot Saucy Tofu, if using extra-firm tofu, press the tofu first. (No need to press if using super-firm tofu). Dice the tofu into 1/2-inch cubes. In a wok or cast-iron skillet, melt the coconut oil over medium heat. Add the tofu and saute until golden on all sides, about 5 minutes.

  4. In a mixing bowl, whisk together the hot sauce, lemon juice, and agave. Add the hot tofu cubes and toss them in the sauce. Serve hot or at room temperature.
  5. To make the Classic Croutons, preheat the oven to 350F. Pour the bread cubes into a large mixing bowl. Whisk together the remaining ingredients in a separate bowl.

  6. Drizzle a little of the dressing at a time over the cubes, stir well, drizzle more dressing, stir again, and repeat until the bread cubes are coated in dressing. Spread the cubes in a single layer on a large baking sheet (use two sheets if necessary) and bake for 25 to 30 minutes, stirring occasionally, until the cubes are completely dry and golden brown. Cool completely before transferring to loosely covered containers. Use within 7 days for best flavor.
  7. To assemble the salad, prepare the dressing first and chill it until ready to serve.

  8. Prepare the tofu and keep covered until read to serve the salad
  9. Remove and discard the root end of the lettuce, then chop the leaves into bite-size chunks. Wash and dry the lettuce and transfer to a large mixing bowl. Add the cabbage, carrots, celery, and croutons. Add the dressing and use tongs to thoroughly coat with dressing. Arrange the salad in large serving bowls and top with the tofu.
Nutrition Facts
Buffalo Ranch Vegan Caesar Salad
Amount Per Serving
Calories 525 Calories from Fat 351
% Daily Value*
Fat 39g60%
Saturated Fat 9g56%
Sodium 439mg19%
Potassium 445mg13%
Carbohydrates 26g9%
Fiber 4g17%
Sugar 10g11%
Protein 19g38%
Vitamin A 5115IU102%
Vitamin C 37.2mg45%
Calcium 243mg24%
Iron 4.1mg23%
* Percent Daily Values are based on a 2000 calorie diet.
This post contains affiliate links.

From Salad Samurai by Terry Hope Romero. Reprinted with permission from Da Capo Lifelong, © 2014

But wait…there’s more! The kind people over at Da Capo are offering a free copy of this book to one of you! Enter below.

Contest open to US and Canada residents only.

a Rafflecopter giveaway

This book was sent to me for review but, as always, the thoughts and opinions expressed are my own. 

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Hi, I’m Sarah. I’m a 14-year (and counting) vegan, professionally trained photographer, former pastry chef, founder of My Darling Vegan, and author of the 4-Week Vegan Meal Plan.

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Comments

  1. Loyd says

    July 6, 2014 at 11:46 AM

    WOW just what I was looking for. Came here by searching for salad samurai

    Reply
  2. Carla S says

    July 6, 2014 at 3:43 AM

    I like to use shredded parmesan or sunflower seeds the most.

    Reply
  3. Sarah says

    July 5, 2014 at 8:39 AM

    Avocado is a must for my salads! I also like a mix of fresh and roasted veggies, chick peas, and usually a little cayenne!

    Reply
  4. Becca F says

    July 5, 2014 at 1:53 AM

    I love to put candied walnuts on my salads

    Reply
  5. Lovlie says

    July 4, 2014 at 10:54 AM

    Since I am allergic to a lot of seeds and almost all nuts, I like topping my salads with toasted coconut, goji berries and other dried fruits. 🙂

    Reply
  6. Jenny says

    July 4, 2014 at 8:49 AM

    croutons!

    Reply
  7. Jon says

    July 4, 2014 at 6:34 AM

    Lately I’ve been loving frying up some old slices of bread, crumbled up, with a bit of olive oil, garlic and Italian seasoning. Store-bought croutons do not compare!
    The book sounds awesome!

    Reply
  8. Christina says

    July 3, 2014 at 10:20 PM

    That buffalo ranch caesar salad looks DIVINE!! My favorite way to top a salad? Seeds. Hemp, sunflower, etc.

    Reply
  9. Karen says

    July 3, 2014 at 2:31 AM

    This cookbook and thisr ecipe look amazing!!!!

    Reply
  10. Katie says

    July 2, 2014 at 10:06 PM

    Best way to top a salad: Does Sriracha count? If not, I’m currently addicted to dulse flakes or crumpled up nori sheets. A deconstructed nori roll, if you will 🙂

    Reply
  11. Amy Pantaleo says

    July 2, 2014 at 8:23 PM

    I am so excited for this book and this recipe looks absolutely amazing!!

    Reply
  12. Katie M says

    July 2, 2014 at 7:52 PM

    My salads always feel complete with some roasted almonds, tahini, or freshly squeezed lemon/lime juice 😀

    Reply
  13. Terri Cole says

    July 2, 2014 at 5:59 PM

    Thanks to my Vitamix, luscious oil-free freshly made dressings are my favorite salad toppers. I eat a salad nearly every day and rarely the same one twice so I could use some new ideas!

    Reply
  14. Kris says

    July 2, 2014 at 5:27 PM

    Balsamic vinegar, simple but a favorite stand-by.

    Reply
  15. Purnima Barve says

    July 2, 2014 at 3:58 PM

    I like nuts and dried cranberries on my salad.

    Reply
  16. karen says

    July 2, 2014 at 3:46 PM

    I love to top my salads with toasted nuts

    Reply
  17. charj says

    July 2, 2014 at 3:39 PM

    A few of my favorite salad toppers are seitan, sea vegetables, and avocado.

    Reply
  18. Sandra says

    July 2, 2014 at 2:37 PM

    I top my salads with lots of nutritional yeast, walnuts, avocado & hemp hearts. 😛

    Reply
  19. Annie says

    July 2, 2014 at 2:10 PM

    This one’s on my To Buy (or win…) list! As a daily salad-eater, I NEED this!

    Favorite way to top a salad is with spicy tofu. Or avocado. Yeah, gotta have avocado.

    Reply
  20. Amber says

    July 2, 2014 at 1:14 PM

    Lots of fresh veggies and olives. Gotta have the olives! ;]

    Reply
  21. Nadine says

    July 2, 2014 at 1:11 PM

    Thanks for the great review. The book sounds awesome. I love any kind of nuts on my salad.

    Reply
  22. Jacky says

    July 2, 2014 at 12:24 PM

    Favorite salad topping is tempeh!

    Reply
  23. Jessica Eagle says

    July 2, 2014 at 11:57 AM

    Thank you for this wonderful giveaway !!! I’m really excited about this book and want it so bad.

    Favorite salad toppings ?! Heuuuu…marinated and grilled tofu, avocado, some fresh herbs and nutritional yeast 🙂

    Reply
  24. eleanor says

    July 2, 2014 at 10:24 AM

    I’m obsessed with salad dressing. I dont care how awesome the salad ingredients are, if the dressing sucks you can forget it! Dressing can turn a simple salad into something delicious and a complex multi-layered salad into something fabulous!

    Reply
  25. Marina says

    July 2, 2014 at 10:01 AM

    My favorite way to top a salad is with some delicious protein source!

    Reply
  26. NRG says

    July 2, 2014 at 8:56 AM

    looks amazing! can’t wait to try this one 🙂

    Reply
  27. Sophia says

    July 2, 2014 at 8:56 AM

    So many of the blogs I follow are doing reviews of this book and I am just dying for to get it! Thank you so much for the giveaway!
    As far as topping salads, I’m all about walnuts. And I put beans in pretty much everything. But I think it’s really the dressing that makes or breaks the salad.

    Reply
  28. Shauni says

    July 2, 2014 at 8:43 AM

    JUST started to appreciate salads and get creative with them! My favourite topping so far to a hearty salad is definitely beans! This book would so amazing to help me get back into salads and the photography is beautiful 🙂

    Reply
  29. Amy says

    July 2, 2014 at 8:32 AM

    chia seeds or hemp hearts

    Reply
  30. Ksenia says

    July 2, 2014 at 8:28 AM

    My favourite way to top a salad is with a crunchy seed mix, and a herb mixture – za’atar, Italian medley, or whatever goes with the salad of the day.

    Reply
  31. Heather says

    July 2, 2014 at 8:20 AM

    Pumpkin seeds or something similar for crunch, along with some type of fruit, and of course lots of chopped veggies … Oh, and beans!

    Reply
  32. Sarah says

    July 2, 2014 at 8:05 AM

    Hello Sarah, we share a name!

    I recently found your site when looking for a vegan lemon curd recipe, and I stayed for more.

    Thank you so much for everything I am enjoying and will in the future from ths website.

    Cheers!

    Reply
  33. Caitlin says

    July 2, 2014 at 8:00 AM

    lots and lots and lots of nutritional yeast.

    Reply
    • Sarah says

      July 2, 2014 at 8:19 AM

      Me too!

      Reply
  34. gabrielle says

    July 2, 2014 at 7:33 AM

    The way that you have described the book is exactly what I need in my life. I am trying to transition into the Vegan lifestyle but I am still struggling with how to make a filling salad and menus. This book sounds like a great starter book to me.

    Reply
  35. Emma says

    July 2, 2014 at 2:12 AM

    Great review Sarah! I share exactly the same opinion of this book- from the creative recipes to the gorgeous design.
    Love that you’re carrying it around with you- that’s the kind of thing I do!

    Reply
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